End of December Fitness Goal Check
Comments: 0 - Date: December 31st, 2006 - Categories: Uncategorized
Comments: 0 - Date: December 31st, 2006 - Categories: Uncategorized
Comments: 0 - Date: December 31st, 2006 - Categories: Uncategorized
Comments: 0 - Date: December 30th, 2006 - Categories: Uncategorized
Comments: 0 - Date: December 30th, 2006 - Categories: Uncategorized
It’s December and it’s Saturday morning, do you feel energized and ready to start the day? Do you feel nostalgic and lonely -- and just can’t get motivated? Or are you overwhelmed with despair and feel like staying under the covers all day? While the holiday season is supposed to be a time of joy, celebration and good will – for many people, it’s a time for feelings of sadness, loneliness and isolation. Anyone is susceptible to holiday depression, regardless of age, gender or background. And there are many reasons for depression during the holiday season. For many people, holiday activities are added to all of their other responsibilities that may include both work and family.
Comments: 0 - Date: December 30th, 2006 - Categories: Uncategorized